Two of you, both real
Your profile has two grids. Expectation is the version you edit however you like. Reality is shot in the app and cannot be edited. Both are you.
THE SOCIAL PLATFORM FOR PERSONAL DEVELOPMENT
Better,
not busier.
LIOS is a social app built to leave you better than you arrived. Post the real you, check in on yourself in seconds, take on challenges that pay off, and reach licensed support whenever you need it.
Nobody downloads a wellbeing app.
Everybody downloads the app their friends are on.
So we built the social platform first, and put the things that make you better inside it.
HOW IT WORKS
Everything a social app does. Built to leave you better.
Pulse, in seconds
Four quick questions on how you feel, your energy, your connection and what you enjoyed. You tap Check Pulse when you want to, and your trend is yours alone.
Challenges that pay off
Commit to something for 10, 20 or 30 days. Check in once a day with one tap. Hard days count, and finishing earns you points.
Earned, never bought
Points come from showing up for yourself, and they buy real rewards in the LIOS Shop. You cannot buy them. You can only earn them.
A diary that stays yours
Write freely. Your diary is private by default, and writing something down is never the same as posting it.
Check in on your friends
Not a streak for opening an app. A streak for asking someone how they really are.
Licensed support, one tap away
When you want more than a check in, talk to a licensed support provider. Book a live chat in real time, or write a question and get a considered reply. Pay from your own wallet, or from your employer's if they offer LIOS.
Live chat
A real time session with a licensed support provider.
Ask a support provider
Send a question in your own words, in your own time.
Free for everyone. No subscription, no paywall. No hidden fees.
Pulse, challenges, the diary, exercises and the shop cost nothing. The only paid services on LIOS are support providers.
WHO LIOS IS FOR
One platform. A place for everyone in it.
FOR YOU
For anyone who wants to get better, not busier.
You do not need a reason, a diagnosis or a goal written down. If you want to grow a little every day, LIOS is the social app that helps you do it, alongside the people you already know.
Pre registerBuild a habit
30 days of something that matters to you
Know yourself
See your own patterns over time
Be real
Post the version of you that is actually true
Grow together
With friends who show up for each other
FOR ORGANISATIONS AND UNIVERSITIES
Give your people LIOS. Pay only for what they use.
Every employee or student gets full access for free. You fund one wallet they can draw on for support, and unspent balance rolls over. You see wellbeing trends across groups, never a single person.
Talk to usFOR CREATORS AND SELLERS
Build in public. Sell from your profile.
Open a store beside your posts and sell courses, digital goods, physical products and events to the people already following your journey. When it grows into a company, it becomes a business page.
Open a storeFOR SUPPORT PROVIDERS
Reach people where they already are.
Licensed practitioners offer live chat and written support to people who would never have searched for a therapist, on hours that suit you.
Apply to joinPRIVACY
Your wellbeing is not content.
The social side of LIOS is open. The wellbeing side is yours. The two are kept apart by design.
Pulse is private
Your check ins and trends are visible to you, and nobody else.
Your diary stays yours
Private by default. Nothing is posted unless you choose to.
Employers see groups, never people
Organisations only see trends across at least ten active people. Never a name.
Delete means delete
You can delete your account and your data whenever you want.
BUILT IN DUBAI
Designed by people who take wellbeing seriously.
LIOS was founded in Dubai by Saeed Almulla. Clinical governance is led by Professor David Forbes AO, Director of Phoenix Australia and Professor of Psychiatry at the University of Melbourne.
30,000+
employees and students expected on LIOS in 2026, through our corporate and university partners
270+
peer reviewed papers behind our clinical lead
LET. IT. OUT. SOCIALLY.
Be there on day one.
Reserve your handle and we will let you know the moment LIOS is live.